Myth #2 – Grief and Loss Stages

Grief is Not About Following A Prescribed List

The Grief and Loss stages of pet loss can also be challenging when healing your pet loss. And this myth can add to your frustration, chaos and painful heart. Eye of a horse

Remember last week when you read about Myth #1?

It is Selfish and extravagant to mourn and grieve the death of a pet when our world has so much human suffering.

when our world has so much human suffering.

 I for one don’t believe that myth in any way and here is why…

As a pet lover you understand how important your companion is to you. The grief that surrounds your loss is significant. This grief isn’t something that you can push aside and forget about.

If you are like many of my clients your dog, cat, horse, etc. was a family member. You shared an amazing life together filled with love, hugs, adventures and quiet moments of bonding.

So when debunking this myth keep in mind you are capable of grieving both your companion as well as other humans. The fact that you may be super sad, angry, depressed or other feelings of grief doesn’t mean that you would feel less so if a person close to you died. By grieving your animal companion you are showing tremendous compassion for the world at large. Read more

 

Now I would like to invite you to take a look at Myth #2 in my series of 11-mini articles. And to help you with getting a deeper understanding of this myth there will be an Action Step at the end for you to explore.

Grief and Loss Stages — Myth #2

You must follow the seven grief and loss stages in exact order so you can truly heal your pain.

Debunking – Grief is not about following a prescribed list. Grief is tenacious and can really dig into your daily routine, which can render you feeling hopeless.

The last thing that you need to be worried about is following the seven grief and loss stages in exact order. Although the stages of grief are extremely valuable, the order in which you do them is up to you. Let the stages unfold naturally.

Action Step:

Have you experienced Myth #2 of the grief and loss stages yet while healing pet loss? If so what was your experience when debunking this myth? What feelings of grief did you experience along with what grief and loss stages?

 

You can read more about the grief and loss stages by clicking here and If you would like more support please reach out to me. I have many services that can help you to never feel alone again with your pet loss grief.